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How much time should you practice soccer each day?
Making sure you get enough practice is essential to progressing in the game. Effective individual training is important so that you are not spending hours practising each day with minimal progress; you want to see a return for your hours...
Training Exercises without a Football
How to improve your fitness without a football. It is more important than ever that footballers can maintain and build a level of fitness that can help them keep up a peak performance for more than 90 minutes on the...
How to do a Trivela Football Skill in FIVE Simple Steps.
A Trivela Football Skill is being able to shoot or pass the ball with the outside of your foot in order to create a swerving effect on the trajectory of the ball.
A Guide to Adding Swerve to Your Soccer Skills - How to curve a football
In the world of football, few sights are as mesmerizing as watching a perfectly curved free-kick find its way into the back of the net or witnessing a bending shot leave defenders helpless. Curving the ball, also known as adding...
How to improve your distribution as a goalkeeper
Today, we dive into the goalkeeping world and focus on distribution as a goalkeeper. Improving a goalkeeper's distribution involves honing various skills, both technical and tactical. Here are some tips to enhance a goalkeeper's distribution: Technical skills  Footwork and Balance:...
What is Total Football?
Football, often referred to as the "beautiful game," has witnessed several tactical revolutions throughout its history. Among these, one strategy that left an indelible mark on the sport is "Total Football." Born in the Netherlands during the 1970s, Total Football...
How to make the most of the Football Flick Essentials Training Set
Are you ready to take your football skills to the next level? The Football Flick Essentials Training Set is your ultimate companion for refining your techniques, boosting agility, and enhancing all-around fitness.
What is the Best Age to Start Football Training?
At a young age your child may show enthusiasm for football at home, with their friends and in the back-garden. But when is the right age for you to allow them to take it to the next level and start...